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What is whey protein and its health benefits and risk

What is whey protein
Whey protein is not somethings new for anyone ,they have been available for hundred of years however the true benefits of whey protein has become unknown,this awareness has led to an increase in research activity to identify all the benefits whey protein provide to the human body.


There are many sources of information about about whey protein,but it can be challenge to out the facts from the fictions,of the many protein sources out there whey protein is the ultimate.

It comes from milk during the process of turning milk into cheese,whey protein is separates out and whey are high quality and nutritious dairy protein.

Milk contain two primary protein-

whey proteincasein protein
When cheese is produced the liquid whey separates from the curd or casein.They whey protein are then separated from the liquid whey and purified to various concentration of whey protein.Protein can also be found in variety of foods mainly meats products such as beef,chicken,and fish.

Dairy pro…

7 keto dhea vs dhea (7 keto dhea bodybuilding)7 keto dhea hair loss

7-Keto diet pills are also known as Naturalean meaning naturally slim. These pills can assist us in losing 4 times the weight which we would otherwise lose if we underwent exercising and dieting alone.7-Keto is a naturally occurring chemical substance which is generated in the human body. However its generation reduces as we become old and consequently this leads to a decrease in the rate or speed of metabolism in the body. Its source or origin is plant and is extracted from them. 7-Keto Naturalean aids in controlling the frequency lost during the process of metabolism and hence enhances its speed. The process of losing weight then speeds up. It is proved scientifically that 7-Keto Naturalean enhances our RMR in which R stands for resting, M for metabolic and R for rate. We can consume it any time in the day, as it is free from side effects. We can 150-250mg of 7-Keto daily.

7 keto dhea vs dhea ,7 keto dhea bodybuilding,7 keto dhea hair loss,7 keto dhea


A detailed research was carried out for a given duration of time in which all the contestants had to work out for 50 minutes apiece, four times each day. Every one who was contesting had consumed equal amount of calories each day. But, about 50% of the contestants were given 150mg of 7-Keto Naturalean and the remaining 50% were given a placebo thrice a day. After 9 weeks, it was found that the contestants who were on 7-keto Naturalean assisted diets had considerably lost more fat and weight than their counterparts.

The other name, which is very popular, is ECA, which is also used as weight losing pills. It mainly consists of ephedra, which enhances the speed of metabolism in the human body, which eventually would result in the person losing weight. Along with ephedra it also consists of caffeine which improves the energy levels in the human body and lastly it contains aspirin which is an appetite killer. Despite the presence of caffeine and aspirin the majority of the reduction in weight is due to the presence of ephedra. Ephedra has an effect on the brain Science Articles, which ultimately results in an improved concentration level.

7 keto dhea hair loss:

Most of the people know all about the hormone DHEA, a steroidal hormone that is said to have amazing anti-aging effects. In some studies, it was shown that DHEA makes for enhanced physical and psychological well being in older persons. It has rejuvenating effects on skin, hair,brain and the heart. This is because DHEA is a precursor of the hormones testosterone and estrogen.

While people want the benefits of DHEA, they are scared of the potential negative effects. 7- Keto is one of the main metabolisms of DHEA a metabolite is a natural offshoot product of a substances. In short, it is an improved and better version of DHEA because of what it does not do. 7—Keto DHEA is touted as having the benefits of DHEA without its negative side effects.

The main benefits of 7- Keto dhea are such as:


  • It pushes up the pre-programmed weight plateau of your body; the main function of 7- Keto is to stimulate the thyroid gland, as it is a natural thyroid supplement. This pushes up your weight plateau, so that you keep on losing weight. Generally the best way to get past such plateaus is to use some effective thyroid supplements. 


  • It helps preserve lean muscle; this means that the weight lost is composed of fat and not muscle. 


  • It increases the metabolism of your body; it stimulates the thyroid gland. It is believed that DHEA is the main metabolite promotes the function of some enzymes that help burn fat. That means the effect of your diet and exercise is magnified further. You burn fatter and lose more weight for the same amount of exercise and dieting. 


  • It lowers the risk of heart problems; while it lowers harmful low density lipo proteins for only a few notches, it produces a strong improvement in terms of HDL levels. This lessens the risk of heart diseases.


  • It improves your immune system; 7- Keto improves the function of the white blood cells. As a result Health Fitness Articles, it is able to produce more antibodies. It also helps fight allergic reactions.  

There are so benefits that can be enjoyed from 7- Keto. It is also believed to ease up inflammatory problems. It is also believed as the boost of the memory. 

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