Fitness certification
Top 10 Personal trainer certification organizations
These days, the demand for fitness instructors has increased greatly, fitness gym are…
Disease
Six reasons why you not getting sleep at night
Nobody dreams of sleepless nights when everyone around us enjoys his or her peaceful …
Diet
What is a Macrobiotic diet ?
The macrobiotic diet goes back to the history of the days before Hippocrates. It is…
Diet
FDA approved drugs for weight loss
There are several prescription medications that have been approved by the FDA for we…
Disease
Lowering cholesterol By diet
People who have a history of high cholesterol levels or a family history of this may…
Fitness tips
Is green tea good for weight loss ?
The Chinese have known the benefits of green tea for thousands of years. They use gr…
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