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What is whey protein and its health benefits and risk

What is whey protein
Whey protein is not somethings new for anyone ,they have been available for hundred of years however the true benefits of whey protein has become unknown,this awareness has led to an increase in research activity to identify all the benefits whey protein provide to the human body.

There are many sources of information about about whey protein,but it can be challenge to out the facts from the fictions,of the many protein sources out there whey protein is the ultimate.

It comes from milk during the process of turning milk into cheese,whey protein is separates out and whey are high quality and nutritious dairy protein.

Milk contain two primary protein-

whey proteincasein protein
When cheese is produced the liquid whey separates from the curd or casein.They whey protein are then separated from the liquid whey and purified to various concentration of whey protein.Protein can also be found in variety of foods mainly meats products such as beef,chicken,and fish.

Dairy pro…

How to get cruise ship jobs in India as personal trainer

Cruise ship jobs give you opportunity to travel the world and get paid for it. Spend your winters in the Caribbean and your summers in Alaska or travel to remote and exotic ports in Europe, Australia, New Zealand, South America and Asia and all over the world aboard a luxury cruise ship.
Passengers pay between 500$ and 8000 U.S. dollars per week to live on the same cruise ship and experience the places and sea , 

You can get all adventure for free (free meals and accommodation) plus earning in most cases tax free salaries that only maritime jobs could offer. Cruise jobs offer have amazing opportunities to save money, travel the world and meet people from different countries and different language and cultures.

Cruise liners jobs are are amazing place for college students and who have just pass out the from university and looking for experience the world and adventurer trip with handsome basic salary.

List of top cruise line and cruise ship jobs companies?

  • Star cruise line asia
  • Celebrity Cruises jobs
  • Norwegian Cruise Line jobs
  • Disney Cruise Line

  • Azamara Club Cruises.
  • Crystal Cruises.
  • Hapag-Lloyd Cruises.
  • Oceania Cruises.
  • Paul Gauguin Cruises.
  • Regent Seven Seas Cruises.
  • Seabourn Cruise Line.
  • Silversea Cruises.
  • Royal caribbean cruise

cruise ship jobs,jobs cruise,cruise line jobs,royal caribbean cruise jobs

Nowadays As the level of fitness industry is increasing, job opportunities are coming to the same level as--

  • Personal Trainers jobs at Five Star Hotel
  • Fitness Instructor and Personal Trainer at Health Clubs and Gym
  • Zumba Trainer and Dance Trainer for Kids in Health Clubs in Resort
  • Personal Trainer Jobs at Cruise Liners
  • Government jobs as a sports coach

Cruise line jobs as a fitness trainer?

To work on the cruise line, you must be mentally prepared and you should not have any illness. Before leaving, your body has a full health check up, whether you are physically and mentally prepared to do the job or not. To Getting  the job on cruise in India, you go through the interview process on Skype and telephonic interview ,there is 2 to 3 rounds of interview,for clear the interview process, First you must have good communication skills and should be well-dressed and smiling face with good confidence level.

Second, you will definitely be asked, why do you want to work on the cruise your expected salary and whether you are ready to join the contract or not, which can be your first contract for 9 months to 6 months, moreover  people who are selected The company sends all those selected people to London to train so that they have knowledge and build confidence and understand the  cruise rules and regulations and how you have to work and how to meet the customer how to talk to customers and how to sell things marketing tactics.

In India Airborne Recruitment Company selects candidates for cruise liners and then sends them for training. The company of Airborne Company, which is in Mumbai, is interviewing fresher and experience people on telephonic interview, which is meant to know your basic communication skills and confidence.

What is the basic salary on cruise ships and career?

You should have at least 6 months to 1 year experience in fitness field and works as a group and yoga instructor and less miles certification is can earn a handsome salary of 2200$ to 3000$ depending on the performance and sales you generate on the cruise by selling products and personal training sessions.its all about how much you interact with your clients and customers with smile on your face and make there day positive. 

If you are from India your basic salary start from 800$ to 1000& with commission on sales and products. you can apply for the job through Airborne recruit  India. before apply you must have personal training experience of 6 months and Zumba and dance can extra activities. 


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