Exercise science academy Mumbai courses details

If you are looking for the best online institute for online and classroom courses, the exercise science academy holds the respect and best fitness online courses in Mumbai and has students all over the world.

Exercise Science Academy was established in the year 2003 and conducted the first ACSM (American college of sports medicine) workshops and certification, known as HFI- Health Fitness Instructor. A team of three senior ACSM faculties led by Dr. Walter Thompson in partnership with Dr. Aashish Contractor who is Acsm certified clinical exercise physiologists.

ESA has introduced Online Learning for the first time in India. All the ACSM courses and workshops and lectures can be viewed online on your computer in the comfort of your home.

You will be given the following course material books and notes before the course starts which will be sent to your home address within 10 days after the fees paid.

You can do the following courses at the exercise science academy.

Acsm certified personal trainer:

Acsm which is three months course and lectures can be viewed through online study and face to face learning. And your exam should be conducted through Pearson Vue centers in your city.

ACSM Certified Personal Trainers are qualified to make an exercise plan for healthy individuals who are medical clearance to exercise.

Course fees and details:

Face to face learning over 18 weekends including practical sessions. 6 hours on each weekend.

Assessment:

You will have a practical exam, a multiple-choice theory exam and a case study to submit at the end of the course.

Certification:

You will be awarded three certificates.

Official ACSM Workshop participation certificate.

ESA’s ACSM Workshop passing certificate.
Official ACSM CPT exam passing certificate.

Fees Structure:

Rs. 47000 + 18% GST (this includes your ACSM CPT Exam voucher worth $349). You can pay via credit card, debit card, net banking, bank transfer, cash or Cheque,

The Cheque is payable to Exercise Science Academy LLP.

Fees include

Tuition
Course lecture notes file
Core textbook

Local tutor support
Examination
ACSM CPT exam voucher

Certificate

What will you learn with Acsm CPT course:

Personal trainer introduction.

Advanced anatomy and physiology.

Advanced client assessment methods body composition and posture analysis.

Health and fitness appraisal, lifestyle analysis and stress management.

Joint assessments, muscle balance and postural correction.

Advanced flexibility methods.

Nutritional advice including pre/post-exercise nutrition guide.

weight management, including weight gain and weight loss.

Special populations including obesity, diabetes, asthma, and orthopedic conditions.

Fitness testing for power, muscular strength, endurance, and flexibility.

Exercise prescription for healthy adults.

Acsm Sports nutrition certificate:

This certificate will teach you all the tactics of sports nutrition and energy system and how to train advanced athletes with sports nutrition for increasing there performance, which

supplement is best for them with proper diet planning. after this certification, you will scope of practicing high-level advanced level athletes with nutrition advice and pre and post-recovery and hydration.

Course Content:

Energy systems

Nutrition and hydration

Supplementation

Diet planning

Sports doping

Metabolism

weight management

Classroom and online:

Face to face learning for 10 Sundays 3 hours each.

Assessment:

At the end of the course, you will have a viva, multiple-choice exam and a case study to submit.

Certification:

You will be awarded ESA’s Sports Nutrition course completion certificate with ACSM continuing education credit hours

Eligibility criteria and fees structure:

Age must be 18years and above with minimum 12th grade

Need Basic nutrition certification

Fees:

Foundation + sports Nutrition specialization: Rs 33000 + 18% GST
Sports Nutrition specialization: Rs 20,000 + 18% GST

You can either pay via credit card, debit card, net banking, bank transfer, cash or cheque. The cheque is payable to Exercise Science Academy LLP.

Fees include

Tuition
Course lecture notes file

Core textbook
Local tutor support
Examination

Certificate

This course gives you 15 continue education credits

Acsm nutrition and weight management certification

There is an expanding requirement for experts to focus on the huge increment in dimensions of obesity in India. This course gives information and research on the most recent strategies and updates in weight management according to the Acsm international guidelines and standard.

Course Content

Nutrition for obesity

Childhood obesity problem

FAD diets

Eating disorders

Nutrition label reading

Energy system

Calorie counting

Diet plan prescription

Physical fitness and assessment

Supplementation for healthy adults

Eligibility criteria and fees

Eye to eye learning for 10 Saturdays 3 hours each.

Assessment

Toward the finish of the course, you will have a viva, different decision tests and a contextual investigation to submit.

Certification

You will be granted ESA’s Nutrition and Weight Management, Course finish certification with an ACSM workshop certificate with 15 credits.

Fees:

Foundation + Nutrition and weight management specialization: Rs 33000+ 18% GST
Nutrition and weight management specialization: Rs 20,000 + 18% GST.

Eligibility criteria:

18yrs and above with minimum 12th grade.
Basic nutrition certification.

Acsm Clinical nutrition certification

There is an expanding requirement for experts to focus on the huge increment in dimensions of clinical obesity in India. This course gives you knowledge about how to handle clinical clients like heart disease, diabetes, thyroid, blood disorder, cancer diseases, etc.

Moreover, this course gives you depth knowledge of how clinical nutrition science works and how to apply nutrition safely with acute and chronic diseases.

Course content:

Heart-hypertension, angina, coronary artery disease.
Pancreas; Type 1 & Type 2 Diabetes Mellitus, Types of Insulin and drugs.
Thyroid gland; Types of thyroid disease.

Lungs disease-asthma, tuberculosis Pneumonia
Blood disorder-Types of Anemias, thrombocytopenia- Malaria-Dengue, allergic reactions & Lymphomas.
kidneys-Physiology & Functions of Kidneys, Acute Kidney Disease.

Gastrointestinal disease and acidity problems-Esophagus-, Esophagitis, Hernia, Stomach ulcer Dyspepsia, Gastritis, Peptic Ulcer, Liver- Alcoholic (Acute & Chronic Disease).