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What is whey protein and its health benefits and risk

What is whey protein
Whey protein is not somethings new for anyone ,they have been available for hundred of years however the true benefits of whey protein has become unknown,this awareness has led to an increase in research activity to identify all the benefits whey protein provide to the human body.


There are many sources of information about about whey protein,but it can be challenge to out the facts from the fictions,of the many protein sources out there whey protein is the ultimate.

It comes from milk during the process of turning milk into cheese,whey protein is separates out and whey are high quality and nutritious dairy protein.

Milk contain two primary protein-

whey proteincasein protein
When cheese is produced the liquid whey separates from the curd or casein.They whey protein are then separated from the liquid whey and purified to various concentration of whey protein.Protein can also be found in variety of foods mainly meats products such as beef,chicken,and fish.

Dairy pro…

How to apply for personal trainer job in golds gym Dubai

Golds gym is the world largest gym chain in the world and have clubs almost in every country including India and Asia and united Arab emirates ,Qatar,Bahrain.Gym have all the facilities for there members like male and female changing rooms with lockers facility,showers and steam ,towels and physiotherapy,nutrition and supplement ,weight loss and weight gain nutrition plan,personal training facility,floor trainer for manage floor.

golds gym dubai jobs,how to apply for job in golds gym dubai,dubai jobs,fitness trainer jobs in dubai


Moreover you can hire certified personal trainer to setting your fitness goals, Certified trainer can help you to achieve your goals fast and motivate you and push your limits to train hard in the gym.

What are the jobs in golds gym?

  • Personal trainer
  • Sales executive
  • Floor manager
  • Fitness manager
  • Club general manager
  • Fitness trainer
  • Group exercise trainer
  • Sports nutritionist
  • Front desk receptionist 

How to apply for job in Dubai golds gym?

This is the common question everyone ask us how can i make a career in Dubai well as a fitness trainer i can say only one thing its very easy to get the fitness trainer job in Dubai, if you speak English language and have level 2 level 3 certification which is reps registered or Ncca accreditation certification such as NSCA,ACSM,ACE,NCSF,ISSA,EREPS LEVEL-4,These are the best certification to get the job in dubai.you just need to do one thing just send your resume to fitness manager of the club,if they find your resume is up to the mark ,you will get the mail from fitness manager of golds gym dubai,that you have been selected for interview on skype and your interview date is this, then a fitness manager ask you fitness related question to test your sports science and exercise science knowledge,if you clear the interview process,they will send you the offer letter golds gym within 1 week  with salary and all the terms and conditions in the letter.


Now the next process is to get working visa and airplane ticket ,which will company send you within the 6 months ,and its means you have to wait for your visa process work and it takes up to three m months to six months. 

Steps to apply for personal trainer job in Dubai?

Go to the uae golds gym website then click on golds gym career there you will find the option of clubs just click on the clubs,you will open the page of all fitness clubs in dubai.

Now just find the option of club manager ,then click on it ,and here you will find the club manager email address, now you just need to do one thing send your cv to club manager your job will done.
now just wait for there reply its takes up to 1 week to get reply from them.

Moreover you can also apply directly to the human resource team,They are looking for talented and enthusiastic people to join there dynamic team. If you think you have what it takes then please send your CV to recruitment@goldsgym.ae.

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