How to study free online courses in nutrition and sports in India

Free online nutrition courses in India, There are very few colleges in India that provide free education in nutrition and sports nutrition and clinical nutrition science courses.But as a fitness enthusiastic guy, I am also …

Free online nutrition courses in India, There are very few colleges in India that provide free education in nutrition and sports nutrition and clinical nutrition science courses.But as a fitness enthusiastic guy, I am also looking for the best school and colleges with free online courses in fitness and nutrition sciences.

Although these are free courses you will not get any credit from the university and schools, but you will learn all the things about nutrition and sports and attend free lectures, books are provided online and you can also download books from there websites,

on the other hand, you can get only benefit that you are learning something which is your hobby and you love to study about sports and fitness.

Free online nutrition courses in India

 

Here is the list of some of the best free courses in nutrition and sports:

  • Certified personal trainer course
  • Certified fitness trainer
  • Basic Nutrition course
  • Adult cpr training
  • Aed training
  • Understand Sports Medicine
  • Certificate in aerobics
  • Certificate in first aid
  • Exercise physiology certificate
  • Clinical nutrition course

Now you ask me which college to give free education in nutrition and fitness.

Read more-

Get free certificate from coursera free courses

Top three online colleges provide free diploma in nutrition.


Coursera courses

This is one of my favorite online colleges to study nutrition and other courses relate to sciences, all the courses they provide give you real credit and valid certificate, only on condition you must purchase the credits if you want credit from the university. Although you are free to get a certificate of learning with courses era which you can frame on your wall.

Nfhs Learn courses 

This is a college of free education and partner with institutes like the National strength and conditioning association and American college of sports medicine.

They offer free certificates in basic nutrition courses and first aid course and basic foods count, and basic sports courses for student and athletes, one of my favorite course from nfha learn is fundamental of coaching and Cpt courses and strength and condition courses with collaboration with Nsca USA.

Alison online diploma courses

Allison online diploma courses in health and nutrition, this college provides the best courses in nutrition like.

  • Diploma in health nutrition
  • Diploma in human nutrition
  • Alcohol and its effects on health
  • Diploma in mental health studies
  • Human health global health issue
  • Human health diet and nutrition
  • Introduction to Human Nutrition

This course is one of my favorite provide you the best basic nutrition knowledge to start your career in the field of nutrition, this course gives knowledge of how to count calories and vitamins and minerals and sports Nutrition and carbs protein and fat metabolism and digestion.

Free online fitness courses

Here we will tell you about how you can study free online fitness courses in sports science and exercise science and personal trainer courses and cheap fitness trainer courses.

All of you know the minimum fees for fitness training courses are approx. 25000 to 60000 thousand depend on the courses and duration, and its an online course or a classroom course.

As a fitness guy, I know people searching on Google to know about the free fitness training courses in personal training for the learning experience and want to know about the basics of personal training.

On the other hand, you can also do online free courses in nutrition and physical activity and exercise physiology and sports medicine.

free online fitness courses,free personal training courses

Colleges which provide free study in fitness courses are coursera , Alison courses certificate and action certified personal trainer which is the best cheapest personal training certification in the fitness industry you only have to pay 100 dollars to get the certification and got only one chance to clear the test of action personal trainer.

Alison courses online :

  • Diploma in health studies
  • Diploma in outdoor and physical education studies
  • Physical education coaching style and techniques.
  • Diploma in physical fitness
  • Personal heath and fitness courses
  • Exercise physiology certificate
  • Physical education studies

Coursera certificate courses

Science of exercise

one of my favorite courses provides by them. Learners who complete the Science of Exercise will have an improved physiological understanding of how your body responds to exercise and will be able to identify behaviors, choices, and environments that impact your health and training.

You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional and causes of muscle soreness & fatigue, and the effectiveness and dangers of performance-enhancing drugs.

Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI).

 

Introductory Human Physiology 

In this course, students learn to recognize and to apply the basic concepts of exercise physiology and how your body reacts to exercise and activities. Which factor affects performance in sports science. How your body responds to different environments.

Conclusion 

Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia and make a diet plan of clinical patients and healthy adults.

 

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