How to do multifit exercise science academy courses (mesa)

Multifit exercise science academy

Multifit exercise science academy establishes in July 2017, MultiFit Exercise Science Academy (MESA), the brain behind Multifit chain the Iron-Man Sally Jones (founder) is one of the leading fitness and wellness certification academies in the country.

In a little more than a year, MESA has taught more than 350 fitness, enthusiastic students. By 2020, MESA intends to be available in 5 urban areas and instruct more than 2000 students.

Moreover, Multifit has branches in Jaipur, Pune and Bangalore and 3 countries worldwide.



Courses offered by Multifit academy 

  • REPS Diploma in Personal Training

  • REPS Group Exercise (Freestyle)

  • REPS Recognition of Prior Learning

  • MESA L1 Functional Fitness

Diploma in personal training:

This course offers a personal training program for newcomers to the fitness industry who want to pursue a career in fitness and lifestyle.


  • Course length is only three months
  • Classes five days a week program 
  • Tutor all are reps recognized faculty
  • Total of 275 hours of learning

Reps group exercise:

This course offer group exercise training program for who want to make their career in group exercise like aerobics training, indoor cycling training, and step-up exercises.


  • Course length is only two months
  • Classes five days a week program
  • Tutor all are reps recognized faculty
  • Total of 160 hours of classroom learning

Recognition of Prior Learning:

This is a government based fitness program for taking credits in fitness and learning.


  • Course length is only 10 days
  • Classes five days a week program
  • Tutor all are reps recognized faculty
  • Total of 30 hours of learning 

Functional fitness program:

This course offers functional fitness training who wants to learn functional training tactics and how to correct the posture and prevent injury in functional exercise and movements.

  • Course length is only 1 month
  • Classes 4 days a week program
  • Tutor all are reps recognized faculty
  • Total of 30 hours of learning 
  • Mesa certificate 

Final words:

Its a good opportunity for newcomers who want to make a career in personal training and want to know about the human body, nutrition, components of fitness, how your body responds to exercise and sports science.

Also, all multi-fit program is recognized all the world including India, UK New-Zealand, Australia, Ireland, Poland, UAE, South Africa, USA, Canada.

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