How to do courses from fitness matters (Chandigarh)

Fitness matters are the health and wellness certification provider in India, with its head office situated in Chandigarh. The academy was created 8 years ago to educate people about the fitness and wellness industry all over the world.

Their coaches are highly trained teachers to teach a student who enrolls in fitness matters Chandigarh fitness programs.

Moreover, they are spreading fitness knowledge and empowering personal trainers, group fitness instructors, and nutrition professionals to spread knowledge and fitness trends. Academy also has partners with some international organizations such as the American council on exercise, European register of exercise professionals, Register of exercise professionals and NCAA accredited ace courses.

These courses offer basic nutrition science knowledge and how carbohydrates protein and fats work in the human body and how food responds to metabolism and how to calculate calorie intake for weight loss and weight gain and supplements science and sports nutrition.

This course offers how to train healthy adults for fitness and helps them to achieve a good physique such as weight loss and weight gain and correct exercise techniques for strength and cardio. also, this courses is Internationally recognized by REPs India (Member of International Confederation of Registers for Exercise Professionals: ICREPs) under Category -Personal Trainer and is aligned to India’s NSQF Level – 4 which awards the Certification from the Sports, Physical Education, Fitness And Leisure Skill Council (SPEFL-SC).

These courses give you the skills to learn how to implement an exercise program to healthy adults and teenagers and giving you practical exposure to help people with proper workout techniques and supplementation and nutrition and safe exercise guidelines.

These courses offer ace basic nutrition science knowledge and how carbs protein and fats work in the human body and how food responds to different metabolism and body types such as ectomorph, mesomorph, endomorph, and how to calculate calories intake for weight loss and weight gain and supplements science and nutrition.

This program is based on totally practical training only 20 percent theory for understanding the basic yoga concept. After completing the program trainee is highly confident to conduct one and group yoga sessions for healthy clients and clients with special conditions.

This course gives you the skills of how to apply sports nutrition healthy adults and athletes and sportsperson who want to increase there physical performance, also these courses very helpful to understand the basics of sports nutrition science and supplementation science.

All courses from the academy have a duration of 3 to 6 months for personal training, nutrition and weight management courses and any international certification which you want to study with fitness matters academies such as ace and reps.

• Classes are scheduled on Saturday-Sunday and-Tuesday-Friday.

• Format of teaching would be face to face learning and theory and practical with fitness matters gym.

• The format of the exam should be multiple choice questions and in some cases case study you need to submit for nutrition courses.

• Books language would be in English and Hindi to better understand the theory of exercise science and sports science.

Final words:

Also, keep in mind personal trainer jobs are getting based on fitness and the sports knowledge so the better you prepare for the interview and better your chance to hire by fitness companies and health clubs.